Therapy

Empowering individuals
to better behavioral health

Resilify’s programs are built on evidence-based treatment modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI), etc. Resilify provides a comprehensive digital platform for individual when and where they need it.

Programs

Tailored Programs

Our Resilify Platform offers programs based on evidence-based treatment modalities that last anywhere from 6-12 weeks.

Therapy

Results that last

Combining technology and data science developed in collaboration with leading experts in
evidence-based techniques (CBT, DBT, ACT, CFT, MI, etc.), Resilify is a care path to
long-lasting symptom relief within weeks.

Improved wellness

Restoring the balance between mind and body through mindfulness exercises

Boost Resilience

Providing the strength and the tools to deal with life’s ups and downs.

Better overall health

Through a personalized journey with individual health assessments

Address a significant issue
in your organization

Reduce your staff healthcare costs and improve employee mental wellness by introducing Resilify to your team.

30%

American adults affected by Mental Health Issues

$100bn+

Annual medical claims in the US

27%+

Experience anxiety and depression